Group Sessions


WE"RE LIVE ON ZOOM

It's easier than ever to book your space in an online class. Simply select the session you wish to attend, fill in your details and make payment through the secure payment portal. Your Zoom link will appear on your booking confirmation email!


NOTICE:All in-person classes are currently paused until further notice due to the current public health crisis.

In person  group and private one to one sessions are held in a private garden studio with green views and plenty of light, in Ickford. 

Spaces are limited, booking essential. Lots of parking available.

If finances are a barrier to your yoga practice, please email me to discuss and I will endeavour to help you if I can.

Garden Studio Group sessions

WELL WOMAN YOGA

 MONDAYS (PAUSED UNTIL FURTHER NOTICE)

9.30-10.30 AM

£8

Class style: This session honours the cyclical wisdom of women's bodies, no matter the stage we are currently living in. Each week we practice yoga in a way which seeks to meet the specific needs of the group whilst nurturing and respecting the phase, cycle and time of life that we are in. All women of any age, culture, ethnicity and life stage are welcome. 

Contact Lisa to be informed about the exact location and find out how to book into these private sessions.

Spaces are limited, booking essential. Lots of parking available.


 HOLISTIC YOGA FOR ALL

 WEDNESDAYS 

(PAUSED UNTIL FURTHER NOTICE)

   10.15-11.15 AM 

£8

This is an hour long morning session with a focus on balancing the mind and body through physical yoga postures. This lesson begins with gentle stretches, challenges with engaging asana postures then moves into blissful guided relaxation at the end. All taught in the comfort of my private serene garden studio. This session includes a cup of herbal tea afterwards!

Contact Lisa to be informed about the exact location and find out how to book into these private sessions.

CANDLELIGHT YOGA NIDRA

(PAUSED UNTIL FURTHER NOTICE LOOK OUT FOR LIVE SESSIONS ON ZOOM)

Yoga Nidra is a guided, deep-meditative state of dreamlike relaxation. We encounter this beautiful practice using lots of comfort aids such as pillows and blankets by the light of candles. 


The next Candlelight Yoga Nidra session will be held in September.  Date and time to be confirmed.

Booking essential £8 ( 1 Hour)

Spaces book up quickly for these sessions but by signing up to the mailing list below you will hear about them before it goes on the Facebook page or website!





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